**SMART Goal Framework**

**Specific:** [Exactly what do you want to accomplish?]

**Measurable:** [How will you track progress and know when you've succeeded?]

**Achievable:** [Is this goal realistic given your current situation?]

**Relevant:** [Why does this goal matter to you? How does it align with your values?]

**Time-bound:** [When will you achieve this goal? What are the key milestones?]